Take Your Fat Loss Game To The Next Level
As you continue on your journey towards a healthier and leaner you, are you ready to take your fat loss game to the next level?
Let’s talk about a power couple that’s about to change your life -Fasting and High Protein!
This dynamic duo not only accelerates fat loss but also enhances your overall health, setting the stage for long-term success.
Just imagine this: You’re fasting, your body is busy burning off all that stubborn fat, and then ... Ka-Pow!
You add high protein into the mix, and suddenly, you’re not just burning fat; you’re sculpting lean muscle, boosting your metabolism, and keeping hunger at bay like a Bikini FitBody pro.
It’s like turning your body into a Fat-Burning machine while still feeling strong and totally satisfied.
Understanding The Combo Of Fasting + High Protein
Fasting isn’t just skipping meals, it's exactly like setting your body into PowerfulME Magical-Mode or PowerfulME Super Warrior-Mode!
When you Fast, your body switches gears from burning sugar to burning stored fat. This magical process is called Ketosis. It is where the real-deal of fat-burning action happens, which I callThe PowerfulME "Ferrari-mode".
But wait, let me add more! Let's turn it up a notch...now we add Lean Protein to the mix.
Think of protein as your muscle's most best friend of all time, it keeps those muscles strong and your metabolism on fire!
Here’s why fasting and protein are a match made in BIKINI FITBODY Heaven:
1) Fasting drops insulin levels, making it easier for your body to access and burn stored fat. Now, add in some high-quality lean protein to the mix, and you’ll keep those muscles intact, which means more calories burned even when you’re watching your favorite Netflix series.
2) Hunger? What Hunger? Protein is the ultimate hunger-buster buddy! It keeps you full for hours, which is exactly what you want, especially during your fasting windows.
3) Protein isn’t just about your muscles, it's about feeling awesome all around! It helps you recover faster after your workouts, boosts your immune system, and keeps everything running smoothly and fine-tuned.
How Can I Make This Magical Combo Work, you may ask? Well let me explain a little further and show you how to turn this magical combo into your very own secret weapon.
Plan Your Protein: Think Super Lean Meats, White Fish, Egg Whites, tofu, and legumes. Calculate how much protein you need, and make sure it’s the star of your plate, showing off front and center during your eating windows.
Eating Window Timing: Align your protein-packed meals with your fasting schedule. This ensures your muscles get the fuel they need when they need it most, keeping you energized and strong.
Get Moving: Combine this with my full body resistance training programs, and you’ve got a winning recipe.
Not only will you burn fat, but you’ll also build muscle, giving you that toned, BIKINI FITBODY look you’ve been working towards.
Don't live with regrets! Start prepping for your very best version of a BIKINI FITBODY.
No matter your age, your size, everyone can do it! It's my personal winning formula, which I've proven time after time!
Plus you stand a chance to win the cash prize of $2000 - Whaaat? Yes, you read that right.
WE START THE 22nd SEPTEMBER 2024 - ARE YOU IN???
SPOTS ARE EXTREMELY LIMITED & CLOSING DATE FOR SIGN-UPS FALL ON THE 6TH SEPTEMBER, or Possibly Sooner, as we might be SOLD OUT before the 6th September, whichever comes first!
CLICK HERE ➡️ ➡️ JOIN NOW!
TESTIMONIAL
💥SANDI - USA:
"What an amazing journey. The best one yet. You are given everything step by step on what to eat and what training that is needed.
The knowledge is priceless. You will learn how to cook your meals and meal prepping and videos of every workout routine.
You will also learn the hard stuff like patience, macros and pushing through the hard days.
I’m so blessed to have been a part of this amazing team of ladies!!!
Thank you Coach Michelene for everything !! - Sandi 💝"
If you have any questions, please don't hesitate to give my team a shout by emailing: office@powerfulmeco.com. Remember, we are always here to help you!
Wishing you only Powerful Health and Happiness!
P.S I'll catch you in the PowerfulME BIKINI FITBODY Virtual Studio on the 22nd September!
Ciao!
Michelene Adamo
Power Punch Message From Michelene
- Life is a forever dance, learning new steps and moves along the way!