I am Michelene Adamo — founder of PowerfulME, human optimisation strategist, and lifelong student of peak performance, healing, and transformation.

For over three decades, I have dedicated my life to understanding the body, the mind, and the spirit — not through trends, shortcuts, or hype — but through lived experience, discipline, competition, research, and real-world results.

My journey began in fitness and competitive sport, where I earned international Bikini FitBody titles and developed the mindset of a champion. But my work quickly evolved beyond aesthetics.

I became obsessed with one question:

How do we truly optimise human potential — physically, mentally, emotionally, and energetically?

That question became my life’s work.

ABOUT MICHELENE ADAMO

A LIFE BUILT ON DISCIPLINE & RESULTS

I have coached thousands of women and men across multiple countries, guiding them through:

• Fat loss and body transformation
• Hormonal balance and longevity
• Fasting and metabolic optimisation
• Nervous system healing
• Mental resilience
• Lifestyle mastery

I don’t believe in “quick fixes”.

I believe in systems, structure, and self-respect.

Every protocol, program, and product within PowerfulME is something I personally live, test, refine, and stand behind.

If it doesn’t work in my own life, it doesn’t go into yours.

CREDENTIALS & EXPERIENCE

✔ 30+ Years in Health, Fitness & Human Optimisation
✔ International Bikini FitBody Champion (SA & USA)
✔ Founder & CEO — PowerfulME Institute
✔ Human Optimisation Strategist
✔ Certified Health, Nutrition & Fasting Coach
✔ Professional Dance & Performance Coach
✔ Martial Arts Black Belt (Goju Kai Karate)
✔ Global Client Base — Africa, UAE, Europe & North America
✔ Thousands of Client Transformations Worldwide

Built on discipline. Proven by results. Guided by integrity.

THE POWERFULME METHOD

PowerfulME is built on a unique, integrated methodology that combines:

✔ Structured fasting protocols
✔ Precision nutrition & protein optimisation
✔ Hormonal and longevity support
✔ Performance training
✔ Emotional regulation
✔ Mindset mastery
✔ Daily accountability

This is not a program.

It is a lifestyle.

A way of thinking.
A way of living.
A way of leading yourself.

I call it the Fasting Fit Lifestyle & Human Optimisation Method.

It has transformed lives across continents.

MY MISSION

My mission is simple:

To help individuals reclaim control of their health, confidence, energy, and future.

I am building PowerfulME as a global institute of longevity and human optimisation — where education, integrity, and empowerment replace confusion, dependency, and empty promises.

This is not about trends.
This is about building a life that lasts. It is about becoming powerful in every area of life.