A New You with my 14 Day Transformation Journey!
It's time to say hello to the 14 Day Transformation Journey! This is the ultimate program for fasting enthusiasts and those who confidently crush 48-hour fasting protocols.
Get ready for powerful Health Renewals and yes, ..... Extreme Fat Loss!
Why Join the 14 Day Transformation Journey?
This isn't just another program, it's a leveling up of one's lifestyle, where YOU own your Health.
The 14 Day Transformation Journey is your ticket to:
1. Extreme Fat Loss: Arrivederci to stubborn fat in just 14 days!
2. Total Health Renewal: Detoxify your body, give your organs a break, and revitalize your entire system.
3. Energy Boosting & Mental Clarity: Feel more vibrant and alert with powered up energy levels and sharper mental focus.
AND MUCH, MUCH MORE!
The Power of the 72-Hour Fasting Protocol
Curious about the magic behind the 72-hour fasting protocol? Here’s how it works and why it’s the magical wand:
How Does It Work? :
- Day 1 to 2: For 48 hours, you'll enjoy only herbal teas, and electrolytes, (black coffee gets reintroduced within the 2nd week, should you wish) and igniting autophagy where your body cleans out damaged cells and regenerates new ones. You'll also include specific supplements/vitamins to aid in liver detoxing and renewing of gut flora etc, etc.
- Day 3: 24 hours of Dry Fasting or Wet Fasting and into Breaking the Fast - Reintroducing food with nutrient-rich, easy-to-digest meals, ensuring a smooth transition for your digestive system.
All of the above points follow specific guidelines, times, accountabilities and specific refeed meals.
Once you are in the group you receive everything you need to know in order to fast correctly and safely, along with added bonuses that'll accelerate your results.
Everyone's experience is different as everyone has been following different lifestyles in the past, which provide different hormone responses.
Lets Jump into the Benefits of the 72-Hour Fast:
- Supercharged Detox: Boost your body’s natural detox process and promote cellular repair.
- Ferrari Fat Burning Mode: Deplete glycogen stores and burn fat for fuel.
- Insulin Sensitivity: Stabilize blood sugar levels and reduce diabetes risk.
Oh and lets not forget, it takes Self Development to another dimension!!!!! Especially with my specially formulated self development accountabilities you'll get to experience within the coaching studio.
Some members even say that this part of the journey is their most favourite part of the journey - amazing! 💓
One Needs to Respect the Power of Fasting
Fasting is a powerful practice that demands respect for several reasons.
Fasting triggers biochemical processes that require understanding and a cautious approach, hence a knowledgeable coach who also practises fasting is strongly required.. The practice of Fasting challenges your willpower, building mental resilience, self discipline and self respect. One becomes more aware of one's moods and hormone changes and one understands more about the impact food choice has on one's mental state. Beyond physical health, fasting nurtures mental clarity, deepens spiritual growth, and provides emotional stability.
Approach fasting with mindfulness and preparation to maximize benefits.
Welcome to Your New PowerfulME Fasting Fit Lifestyle!
Joining the 14 Day Transformation Journey means you're not alone. You'll also have access to:
1. The Body Studio and Library: You receive personalized LIVE group workouts and fitness routines.
2. The Lifestyle Studio and Library: Discover new habits, routines, and ways to enhance your everyday life, by joining us in
- The Kitchen Channel - I go LIVE with cooking in the Kitchen channel sharing all my fun and healthy meal choices and tips
- The Lounge Channel: I go LIVE with lifestyle group discussions
But Seriously, .... Who Is This Journey For?
The 14 Day Transformation Journey is crafted for fasting enthusiasts and those who crush 48-hour fasting protocols confidently.
It's for those who are passionate about the benefits of fasting. Have successfully completed 48-hour fasts and want a new challenge.
It's for those that are committed to a fasting-fit lifestyle and understand its discipline and dedication.
It's for those that want to own their health and take health seriously.
Are you sick and tired of being sick and tired? Then this is for you too! It's time to wake-up and level your life up!
Okay, Now Let's Get Ready to Transform!
Join us on this exciting journey and witness a transformation like never before.
Don’t wait! Add your name to our WAITLIST and join our short but powerful 14 Day Transformation Journey today!
Here is to owning your Health and feeling like your BadA$$ self again!
💥TOTAL CRUSHED in 25 Days
(Various PowerfulME Fasting Protocols followed by specific powerful refeeds)
1) Dewald - 41 lbs
2) Lisa - 34.4 lbs
3) Jermane - 34 lbs
4) Cara - 33.6 lbs
5) Chelle - 31 lbs
6) Hoda - 29.8 lbs
7) Amanda - 28.4 lbs
8) Rachel - 29.3 lbs
9) Sherron - 25.2 lbs
10) Zynah - 25 lbs
11) Aga - 24.8 lbs
12) Kelly - 24 lbs
13) Pressly - 23.4 lbs
14) Claudia - 23 lbs
15) Annie - 23 lbs
16) Cindy - 22 lbs
17) Ellen - 21.7 lbs
18) Danielle - 21 lbs
19) Chelle - 19.6 lbs
20) Veronica - 19.2 lbs
Testimonials
AIMEE G - USA
This is my second fasting journey with Michelene and I have enjoyed every single day. Knowing what to expect made this second journey so much easier. Michelene is a fantastic coach and her knowledge and support is second to none. The last 2 weeks have been exactly what I need, it’s jump started my health journey and made me refocus on myself. I feel like I have gained control over my habits and have made me so much more aware of how I have been eating for comfort and out of habit - not because of hunger. I have lost more than I expected and I am going to incorporate fasting into my routine. It has also got me back into the gym and made me realise how much I have missed my ME time. Thank you Michelene!
LEANNE - Abu Dhabi
Every journey is different and every journey I learn something new! This time it was how fasting dramatically improved my sleep and I would wake with so much energy. Keeping focused on my why was the most important to overcome the days that are harder than others but I am so grateful for Michelene and the others ladies support. I will be back again soon.
And don't hesitate to give my team a shout by emailing office@powerfulmeco.com, should you have any questions.
PS: I'll catch you soon in the PowerfulME online coaching studios.
Ciao!
Michelene Adamo
Power Punch Message From Michelene
I see you and I hear you.