Reset. Discipline. Momentum.
This is not a “detox week.”
This is not a comfort reset.
This is a structured 7-day Body Reset designed to:
✔ Break sugar and carb addiction
✔ Restore metabolic rhythm
✔ Rebuild self-discipline/respect
✔ Reignite motivation through action & accountability
If you’re ready to start again — properly — this is where you begin.
7 DAY - BODY RESET - Crush (+/-) 15 lbs
Next Intake:
Next Intake:
🗓 29 March –4 April 2026
👥 Limited to 15–20 women
🔒 Applications close when full
You don’t need another “Monday restart.”
You need a system.
The 7-Day Body Reset is designed for those who feel:
• Stuck
• Bloated
• Off-track
• Unmotivated
• Out of control with food
This journey resets your body and mind in 7 focused days — without extremes, guesswork, or chaos.
WHO THIS IS FOR
This journey is for those who:
✔ Want to restart fasting safely
✔ Need structure after slipping
✔ Want fast visible results
✔ Are ready to follow guidance
✔ Want accountability, not excuses
This Is Not For
✖ Women looking for “quick detox fixes”
✖ Women unwilling to follow structure
✖ Women who quit after Day 2
✖ Women who want comfort coaching
WHAT HAPPENS IN 7 DAYS
In just one week, you will:
🔥 Reduce bloating and inflammation
🔥 Reset appetite signals
🔥 Improve energy and focus
🔥 Regain control over cravings
🔥 Build confidence through discipline
🔥 Restore momentum
This is your reset button.
WHAT YOU RECEIVE
Inside the 7-Day Body Reset, you get:
• Beginner-friendly fasting protocols
• Structured eating guidance
• Daily accountability check-ins
• Coaching support
• Mindset reset tools
• Progress framework
You are guided.
You are monitored.
You are supported.
Real Client Testimonials:
”I’ve done several 14 day Journeys but this was my 1st 7 day body reset and this might have been the best one. The first few days were rough as I detoxed from coffee but worth it. This is always a great experience to do with a fasting community. Fasting is more than just weight loss. It gives a euphoria that most people never experience.”
- Laura - USA
”This was a wonderful experience and it went so fast. The community is exceptional. I came out of my comfort zone.”
- Catherine - USA
Your Access Includes 4 Private Coaching Studios
When you join this journey, you receive access to four private coaching environments:
🏋️♀️ BODY Studio
You train with me directly.
Structured workouts. Proper form. Real discipline.
No shortcuts.
🥗 LIFESTYLE Studio
Your lifestyle integration space, including:
• Kitchen Studio – Cooking sessions with Coach Michelene
• Lounge Studio – Topic of the Day discussions session with Coach Michelene
• Daily mindset and lifestyle support
This is where habits are rebuilt and secured.
🔒 Fasting Accountability Studio
This is your private daily accountability and community support space.
This is where results are created.
This is where discipline is built.
Daily participation is required.
No disappearing.
No excuses.
🔒 Coach Michelene Studio
This is my private space that I coach you from
Standards & Studio Policy
This is a high-standard coaching environment.
I do not run casual groups.
I coach transformation.
To protect the integrity of this journey:
✔ Daily accountability is mandatory
✔ Respect and maturity are expected
✔ Negative, disruptive, or draining energy is not tolerated
As your coach, I reserve the right to remove any participant from the Fasting Accountability Studio if:
• Daily check-ins are repeatedly missed or ignored.
• Instructions are missed or ignored.
• Negative behaviour disrupts the group environment/enegy
If removal from the Accountability Studio occurs:
You will continue to have access to:
✔ BODY Studio
✔ LIFESTYLE Studio
for the remainder of the journey.
Your payment covers structured coaching, studio access, and guided support.
Results require standards.
Standards require discipline.
Ready?
If you are ready for a full BodyReset:
👉 APPLY FOR THE 7-DAY BODY RESET
Limited spaces.
Doors close when full.